Phase 2 Smoothie
Ingredients:
- Diet approved fruit of choice
- 4 to 5 ice cubes
- 1/4 to 1/2 cup of water
Directions:
- Layer ice, water, and fruit in blender.
- Blend.
- Serve.
Sunday, January 12, 2014
HCG Smoothies
As of January 4, 2014 I am living the HCG Diet Life. It is a weight loss plan that hopefully will finally lead me to my weight loss goals. I am not posting much about it until I know that it works and I can do it. I will share my new recipes that go along with my life style change on my food blog. starting with this recipe for HCG Phase 2 Smoothies.
Tortellini Soup
I have been meaning to write this blog for a while. I made this recipe back in December before I started my new healthy lifestyle this year, but I wanted to share it with you all anyway. This may be one of my new favorite soups, but it isn't low carb friendly, so I won't be eating it for a good long while, but as soon as I am able to eat pasta again, this will be at the top of my list! It's "souper" easy to make and would make a great week night dinner.
Ingredients:
Tortellini Soup
Ingredients:
- Half of a yellow onion
- 2 Cloves of Garlic
- 1 Box of Chicken Broth
- 1 lb of Ground Beef or Turkey
- 1/2 Cup of Parmesan Cheese
- 1 Can/Jar of Spaghetti Sauce
- 1 Bag of Frozen Tortellini
- Shredded Mozzarella for garnish
Directions:
Brown ground beef with onions. Once cooked drain and return to the pot.
Add the rest of the ingredients (except the mozzarella cheese and tortellini) and bring to a boil.
Once boiling, add tortellini boil until the pasta floats.
Spoon into bowls, top with mozzarella, serve with buttery garlic bread and ENJOY!
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